Custom Nutrition Analysis

Lifestyle_analysisOne-on-One Custom Nutrition Analysis to Get You Started on Your Path to Living Whole

Your nutrition analysis is an in depth look at your lifestyle and dietary habits. It determines what can be done to make simple changes that can lead to BIG results! It is fully customized to you and includes:

  • 30 minute initial consultation to discuss specific health concerns and desired outcomes
  • A complete three-day analysis of your diet, exercise and lifestyle habits.
  • Targets specific patterns and behaviors that could be hindering your progress
  • 45 minute follow up consultation to discuss results to go along with your new written plan.

Suggestions are provided for modifications focusing on food choices, supplements, fitness routines and any health issues that need to be addressed. It’s a great option if you’re looking for that “jump start” to really get you on track achieving your goals!