10 Week Transformation

service-sub-6Here’s the secret no one bothered to share with you: Your body has the amazing ability to heal and rebalance itself when you really begin to pay attention and listen to it!

The 10 Week Transformation Package is a fully customized program that guides you through nutrition and lifestyle changes specifically designed for you. During our time together, you will finally:

  • Feel more energetic and begin to enjoy more fun things in your life
  • Eliminate cravings and become more aware of your true hunger
  • Become more knowledgeable about whole foods and how to easily incorporate them to improve your overall health
  • Feel more empowered to prepare healthy meals
  • Enjoy more restful nights
  • Find true beauty and healing from within
  • We’ll explore concerns that are specific to you, and implement new strategies to help you achieve a lifetime of health and lifestyle balance.

Also Includes:

  • 10 weeks access to membership site
  • 8- 30 minute coaching sessions
  • Free copy of "Eat to Restore Your Health and Beauty, A Beginners Guide to Going Plant Based"
  • Access to private Facebook community group where questions can be asked and answered by other group members and myself
  • Accountability exercises
  • Bi-weekly "check in" emails/texts
  • Access to all PDF's on site
  • DIY beauty products (face cleansers, scrubs, body butteres)
  • Meal plans
  • Shopping lists
  • 3 day whole food detox