Here’s the secret no one bothered to share with you: Your body has the amazing ability to heal and rebalance itself when you really begin to pay attention and listen to it!
The 10 Week Transformation Package is a fully customized program that guides you through nutrition and lifestyle changes specifically designed for you. During our time together, you will finally:
- Feel more energetic and begin to enjoy more fun things in your life
- Eliminate cravings and become more aware of your true hunger
- Become more knowledgeable about whole foods and how to easily incorporate them to improve your overall health
- Feel more empowered to prepare healthy meals
- Enjoy more restful nights
- Find true beauty and healing from within
- We’ll explore concerns that are specific to you, and implement new strategies to help you achieve a lifetime of health and lifestyle balance.
- 10 weeks access to membership site
- 8- 30 minute coaching sessions
- Free copy of "Eat to Restore Your Health and Beauty, A Beginners Guide to Going Plant Based"
- Access to private Facebook community group where questions can be asked and answered by other group members and myself
- Accountability exercises
- Bi-weekly "check in" emails/texts
- Access to all PDF's on site
- DIY beauty products (face cleansers, scrubs, body butteres)
- Meal plans
- Shopping lists
- 3 day whole food detox