Pina Colada Smoothie


* 1 banana

* Meat and water from one young white coconut

* 1/3 fresh pineapple

*1/2 head green cabbage (so good and healthy! You’ll never know it’s in there.)

* 1/4 cup coconut milk

* 1 cup ice



Blend all ingredients in a high speed blender (like a blend tec) and enjoy!  Garnish

with a pineapple slice and cherry for that instant island feel:)

Posted in Recipes.