Apple Cider Vinegar

The Power of Apple Cider Vinegar

 A Few Great Uses for Daily Life

We’ve all heard that an apple a day keeps the doctor away, but what about apple cider vinegar?  This elixir of Nature is so powerful at treating so many conditions, it’s almost impossible to list them all. Here’s a few to get you started…

Depositphotos_30351967_xs-199x300*Putting a tablespoon in an 8oz glass of water in the morning helps get your system more alkaline.

* Consuming some half an hour before meals aids in digestion.

* It is said to be good for treating heat rash

* A traditional remedy for hiccups

* When added to meals 2 to 3 times a day, reported to lower blood pressure

* Used topically for itching

*Can be used in the prevention of kidney stones

*Just a small amount can help with blood pressure control

* Creates an anti- inflammatory effect in the body

 

When purchasing apple cider vinegar, it’s best to stick with raw, organic and unfiltered.

Posted in Healthy LIving, Nutrition and tagged , , , .